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Lower Cholesterol Naturally with this 12 Foods!

  Cholesterol is a substance found in the body responsible for regulating functions such as the formation of bile acids or some types of hormones. Although it is necessary, if its presence in the blood is above the levels considered...

6 Best Ways To Prevent a Urinary Tract Infection

What is Urinary tract infection? Urinary tract infection or UTIs are infections that can occur at different points in the urinary tract, including: Kidneys: Also known as pyelonephritis or kidney infection. Bladder: Also called cystitis or bladder infection. Ureters: These...

4 Foods with Great Electrolytes source: Best Foods that Contain Electrolytes

Electrolytes are essential nutrients necessary to maintain a proper balance of hydration and pH in the body. Key electrolytes for the body include sodium, potassium, calcium, magnesium, phosphorus, and chloride. Sodium and chloride are the common salt that we all...

What are “Fillers” or “Other Ingredients” in Supplements?

Nutritional Label and Law By law, all supplements and medicines must include in the label vitamins, minerals, or herbs they contain, as well as the amount of each of these. But there is a section of the label that not...
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