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1) What´s Bergamot "Bergamot", or "Citrus Bergamia", is of Asian origin, was exported to Italy where it became a fruit of harvest for medicinal and commercial purposes. The fruit has the same dimensions as an orange but with a slight...

Electrolytes are very necessary for the life of an athlete as they help you stay hydrated and up on your toes. This article discusses the importance of hydration on athletes, effects of dehydration and how electrolyte supplements can be of...

Having a great time at a party is something we always want to do, but after a few drinks too many, you could wake up, in the morning, with an excruciatingly painful hangover, a pounding headache, fatigue, vomiting, etc. It's...

You must have been hearing about a lot of success stories related to keto diet and its miraculous results. Here we will share all that is important for you to know in this regard.